Is it too late...to redeem your athletic-self in the 2nd quarter of the year? If you have similar worries - read on!

I realised that I didn't need to own nor be owned. All I needed was to co-exist in a symbiotic relationship with the environment.

'In ultra running, as in life, we choose our own pain and it is then our responsibility to see it through to the end'

I will let the power of uncertainty be my drive, the beauty of life be my fuel, and my vision of The Mountain Life will serve as my compass.