My Barefoot Journey
It’s a trust in Nature’s design combined with a longing to move in nature, naturally.
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Pierre Jordaan
Jun 14, 20239 min
Setting the Goal for Success
Working with many athletes over the years, I’ve found that proper goal setting really succeeds in driving motivation and commitment.
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nicolette7g
May 10, 20234 min
Is it too late...
Is it too late...to redeem your athletic-self in the 2nd quarter of the year? If you have similar worries - read on!
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Mountain Abandon
Feb 19, 20236 min
RPE - Yes, it's NB!
The Role of Subjective Feedback in the Coach-Athlete Relationship and the Importance of RPE as a Measure of Intensity.
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nicolette7g
Jun 27, 20225 min
A Mountain Abandoned...
The rain gradually became heavier with the drops themselves falling more slowly and gaining opacity… And then it was snowing...
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Pierre Jordaan
Dec 16, 20204 min
Mountain Abandon’s First Trail Day
We can learn from anyone and anything if we just take the time and patience to observe, and always be open to new experiences.
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